Amount of Tocopherol, beta in Potato puffs, frozen, oven-heated

Vegetables and Vegetable Products

In 100 g (Grams) of Potato puffs, frozen, oven-heated there is 0.01 mg of Tocopherol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Potato puffs, frozen, oven-heated.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Potato puffs, frozen, oven-heated

Potato puffs, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato puffs, frozen, oven-heated are listed below.

Water 59.65 g 59.65%
Energy (calorie) 192 kcal
Energy (joule) 802 kJ
Protein 2.13 g 2.13%
Total lipid (fat) 9.05 g 9.05%
Ash 1.89 g 1.89%
Carbohydrate, by difference 27.29 g 27.29%
Fiber, total dietary 2 g 2%
Sugars, total 0.27 g 0.27%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.19 g 0.19%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 22.64 g 22.64%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.58 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 84 mg 0.08%

Nutrients in Potato puffs, frozen, oven-heated